Liquid products Solid products Serving size per the nutrition facts label Density of the product - Select -CreamIce-creamFull-fat milkLow fat milkJuice Calories Saturated fat Total sugar Sodium Fruits, vegetables and nuts Fiber Protein Result Total points Classification ... Serving size per the nutrition facts label Calories Saturated fat Total sugar Sodium Fruits, vegetables and nuts Fiber Protein Result Total points Classification ...